Benefits of B-12
B-12 is one of the eight B vitamins and is known as the energy vitamin. It is a water-soluble vitamin that plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA.
B-12 is one of the eight B vitamins and is known as the energy vitamin. It is a water-soluble vitamin that plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA.