How to Naturally Enhance Libido

It’s normal for your libido to wane as you get older. But since sex is linked to overall wellbeing and longevity, you don’t have to accept a loss of sexual desire, enjoyment and performance as a given.

A healthy libido is controlled by brain chemicals called neurotransmitters.

An imbalance of the following can impact sexual function:

• Dopamine—Improve your levels with vitamin B and amino acid tyrosine

• Acetylcholine—Choline and omega-3s

• GABA—Turns on taurine

• Serotonin—Magnesium and 5HTP can help improve mood

By using targeted nutrients to balance and optimize the chemicals in your brain, you can be well on your way to enjoying a healthy libido.

If taking medications, please consult with your doctor before taking supplements.

Source: Life Extension

Angel Hill-Reynolds, DNM, M Ed., offers Natural Health Assessments, using the art of iridology with science-based solutions. She offers telehealth and in-store appointments. Visit AlternativeHealthFoodStore.com/services for details.

These statements have not been evaluated by the FDA. This is not intended to diagnose, treat, cure, or prevent any disease.